I spent years struggling with inconsistent strikes and weak shots before realizing how important the trail arm release really ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Mastering the right hand and arm transforms the golf swing - in this video we break down the ultimate technique for timing, ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Lenders are continuing to nudge up the cost of fixed rate deals as market uncertainty grows over the direction of interest rates, writes Jo Thornhill. Experts believe higher than expected inflation ...