In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Kate Edwards suffered the tragic death of her son in 2020, but now she shares how she stays connected to God through her daily grief.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

Lincoln University student Rashanna James-Frison launches "Books on the Ground Literacy Campaign" to share her healing journey with eighth-grade girls.

I was a student at a Federal College of Education then, living on campus. Every weekend, a friend who lived off-campus would bring bottles of cough syrup and my friends would take it and sleep like ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains. “Human beings find predictable, repetitive patterns soothing. That ...

This year, as the holiday overlaps with the two-year commemoration of the October 7 attacks, may we enter the sukkah holding space for both joy and grief, honoring the victims and their families while ...

Anger can destroy—or sustain. Here's how fury, music, and gratitude turned one woman's cancer scars into symbols of resilience and love.

I shall never forget the life-changing call from my sister-in-law to say my husband Chris was dead at just 51. Nothing could have prepared me for that devastating moment.