This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. Yan Budi Setiawan/Getty Images If you're exploring a more plant-based diet and are ready to move beyond tofu, ...

Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...

Tempeh’s roots date back thousands of years and originate in Indonesia. It’s an all-natural protein source made with simple, whole-food ingredients – most often fermented soybeans, water and rice – ...

Alex Lopez and Cara Duerr, owners of Avon vegan restaurant Seed to Sprout, will host book-signings at the Shore this fall.

Both are made from soy, but they differ in taste, texture, and nutrients. Tempeh packs more protein and fiber than tofu, along with probiotics from fermentation, making it especially beneficial for ...