If you’re after meals that are rich in protein and full of flavor, fish is your best friend. From golden, crispy fish cakes ...

If you are sensitive to spice, reduce the amount of Sriracha chili sauce. —Erin DeWitt, Long Beach, California Nutrition Facts: 1 serving: 560 calories, 31g fat (12g saturated fat), ...

Fick shows how to turn fresh salmon and other local seafood into simple, flavorful dishes including the Captain's Platter and peanut butter tuna.

This is an easy dish that can be prepared in 30 minutes or less. Use skin-on fish fillets for the dish, because if the skin is removed, the fish is far more likely to fall apart as it’s stir-fried.