These delicious and cozy cabbage recipes, like french onion cabbage and garlic parmesan cabbage, will warm you up as the ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

Cabbage used to be one of those vegetables that always seemed to taste bland to me when cooking it, no matter how much I ...

Dal is a staple in Indian households, but it can cause bloating and gut issues in some people, if not prepared properly. Nutritionist shares gut-friendly tips.

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

These comforting soup recipes are easy to make ahead and freeze for a delicious and high-protein weeknight meal.

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Morning bloating is often a sign that your digestive system needs a reset. By making small, mindful changes, you can start ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

Some of the best fat-burning foods for weight loss include salmon, eggs, apple cider vinegar, and spicy foods.

J.J. Barrett WVU Extension Hello Mid-Ohio Valley farmers and gardeners! A chance of frost is in the forecast as the growing ...

Hello Mid-Ohio Valley farmers and gardeners! A chance of frost is in the forecast as the growing season winds its way down. Many gardeners perform a fall cleanup and plant a cover crop such as winter ...