Phrases like "Every action you take is a vote for the type of person you wish to become" can be very helpful and motivating, ...

If you want to study smarter, not harder, make breaks your ally & do it the right way Studying, sitting with your books and reading for hours just to realise there wasn't much going in your head?

The Care Quality Commission (CQC) has rated Qualified Care Ltd, a domiciliary care service in Dover, inadequate and placed it into special measures to protect people, following an inspection in July.