Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.
To lower A1C and regulate your blood sugar, it's important to lose weight, exercise, limit carbs, and use medication like ...
The best ways to treat diabetes include taking insulin, using medication like metformin, getting regular exercise, and ...
Medically reviewed by Alex Yampolsky, PharmD High blood sugar (glucose) is associated with conditions such as prediabetes and type 2 diabetes, and managing blood sugar with a doctor's guidance is ...
Until now, weight reduction has been the primary therapeutic goal for people with prediabetes. An analysis of a large Tübingen study shows that patients who bring their blood sugar levels back within ...
It promotes satiety, reduces stress and keeps you energized, which may deter unhealthy snacking. Try drinking H2O before morning coffee, carrying a water bottle and adding flavor boosters. There are ...
A new mouse study reveals that carefully selected probiotics can lower blood sugar, body fat, and cholesterol levels while reshaping gut metabolism, suggesting a promising strategy for future diabetes ...
TALLAHASSEE, Fla. — A daily mango habit produced unexpected results for people with prediabetes: even though the tropical fruit contained more natural sugar than a granola bar, it actually lowered ...
A two-week trial reveals that soups made from broccoli, cabbage, and kale reduce post-meal glucose spikes more effectively than starchy vegetables like potatoes and pumpkin, pointing to the unique ...
Hypoglycemia (low blood sugar) often goes unmentioned due to fear, embarrassment, or lack of time – among other reasons. Talking openly about hypoglycemia with your healthcare team can reduce anxiety, ...
There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...