The efficacy of a five-second pause is observable in its deceptively powerful ability to interrupt the highly cyclical nature ...

Control is one of the truly awful male behaviors that women are taught to romanticize, rather than be rightfully concerned ...

Small acts like sleeping without the fan and leaving your phone at home can help us tackle life’s bigger challenges.

When your partner reacts with anger at the drop of a hat, it’s not always a lack of love. Behind the irritability, there ...

Perpetrators used emotional connection to create a sense of closeness early in the relationship, later using it against their ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

October 19, 2025. Know what’s in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you.

People who build deeply calm and connected relationships don't have some secret, unattainable advantage. What they do have is ...

Your day is packed full. There are negotiations, commitments, plans and decisions to wade through. You may feel low on energy and swamped due to lack of information and inputs from others. But clarity ...

Bipolar disorder can strain bonds with partners, family, and friends — but self-awareness, boundaries, and empathy can help keep them strong. All relationships ebb and flow. It comes with the ...