Indoctrination exploits the human desire for simple explanations that create illusions of certainty. Knowing is an absence of ...
Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...
If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...
If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...
Andrew Huberman on MSN

Use Focus to Control Your Emotions

Dr. Ethan Kross and with Dr. Andrew Huberman discuss the link between focus and emotions. ‘Second Amendment auditors’ walking ...
People tend to put up walls and turn to unhealthy ways to deal with all these overwhelming emotions. These include rebound ...