We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

The need for control is a common insecurity that can heavily influence your choices and actions. This can manifest in a ...

Walking is one of the easiest ways to stay health and fit. Experts say it is better than exercises. Regular walking for at ...

Researchers found a way to watch anxiety unfold in the brain. Their study shows how the brain reacts when people face no-win ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier ...

“October is Mental Health Awareness Month, and while we focus on therapy, mindfulness and rest, we often ignore a major ...

Divorce is already hard enough, but the financial side of splitting up can quickly make things overwhelming. Here's how to ...

Discover expert insights on managing financial anxiety and how responsible credit solutions can provide relief without ...

Maintaining peak readiness requires more than physical strength and tactical proficiency. Mental and emotional wellbeing are ...