Horror titles have a lot to offer, but the likes of Silent Hill may be too much for some. With help comes a writer running ...

Black raisins are small yet powerful superfoods rich in essential nutrients. They enhance skin, hair, and overall well-being ...

Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...

No matter if you do a lot of camping or road trips, having a quality cooler is a must. This high-tech cooler from Costco ...

People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really be addicted to food in the same way they could be hooked on substances such ...

At the end of the day, “fancy” is just a story we tell about food. Change the story—toward smaller portions, cleaner flavors, ...

Nutritionist Dr Medha Kapoor and gastroenterologist Dr Hardik Aahuja reveal how mindful eating, hydration, and small habits ...

Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to indulge mindfully this Diwali.

Discover top sandwich makers for delicious, cafe-quality sandwiches. This list features both sophisticated and user-friendly models.

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can help lower blood sugar support better blood sugar control ...

Researchers have discovered “meal memory” neurons in laboratory rats that may explain why forgetting lunch can lead to ...

Attempts to cut back on UPFs cause withdrawal-like signs such as irritability, poor mood or sleep disturbance. Some people ...