Each variety of pear has its own unique flavor profile and texture, meaning that some are better eaten fresh with cheese, ...

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

Fall décor can attract squirrels, chipmunks, and rodents — and once they start snacking, they may look for ways into your ...

A handful of global corporations quietly control a vast array of everyday products, from breakfast cereals and snacks to ...

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Medical experts share five essential tips for flu shot preparation and recovery, including proper clothing choices, hydration and management of side effects.

A new study found that everyday additives in common snacks and drinks could be altering the immune pathways in children ...

In this exclusive, Dearica Hamby shares how she prioritizes nutrition with support from MegaFood supplements. She fuels with ...

Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to ...

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...

The healthiest high-fiber foods include nuts, seeds, beans, and certain whole fruits and vegetables. Here are the top 15 and some quick recipe tips.