High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.

Canned pumpkin is more than just an ingredient for pie. Here, Canadian recipe developer Emily Lawrence explains the best ways to use it.

Poor pollination, pests, or lack of sunlight can keep fruit from developing fully, so create a bee-friendly, sunny ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines. For people who do want to drink alcohol, the new guidelines recommend that ...

Kyoto Fusioneering is developing two next-generation breeder-blanket structural materials. One is a family of vanadium alloys that handle temperatures of around 800 °C. The other is a composite of ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...