Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and ...

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your ...

Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

Jamun fruit has great medicinal properties and is rich in vitamins, antioxidants, and minerals. It can be eaten fresh, in ...

A new pill called baxdrostat may offer hope for people whose blood pressure stays high even after taking standard medications ...

Bananas are packed with nutrients that help fight viruses, reduce inflammation, regulate blood pressure, and improve mental ...