Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Turn your golf nightmares into confidence! PGA of America Golf Professional Brendon Elliott reveals how to master the game’s ...

Kyiv's drone campaign against energy infrastructure has caused damage and shortages, in areas including annexed Crimea.

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

World Mental Health Day is observed every year on October 10. This year’s theme set by the World Federation for Mental Health is ‘Access to services - mental health in catastrophes and emergencies’.

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

When sudden illness or death strikes, the partner left holding everything together often discovers they don't know important ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...