Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

Former West Ham footballer Said Benrahma has been fined more than £12,000 after his dogs escaped from his home and attacked a ...

In this insightful video, we share 7 top tips for surviving a panic buying pandemic. Discover practical strategies to stay ...

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...

Ominous yellow iron structures connecting two huge blocks of cement, wrongly referred to by many as "gates", have multiplied across the occupied West Bank. I call them ominous because they provoke a ...

You can deal with anxiety by making a few key lifestyle changes, trying cognitive behavioral therapy, and sometimes using medication. Here's how.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.