Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Acknowledge your feelings, learn to feel, and be aware of what is happening to you right now so you don’t cover them up with ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

Cortisol has been dubbed the "stress hormone" because of its primary role in our biological stress response. But people tend ...

Obesity. It seems straightforward, right? In a society where physical appearance is highly valued, obesity is often ...

Mindfulness doesn’t have to be a rigid, difficult practice. All it takes is a few moments each day to be fully engaged in the ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.