If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...
Andrew Huberman on MSN
Use Focus to Control Your Emotions
Dr. Ethan Kross and with Dr. Andrew Huberman discuss the link between focus and emotions. ‘Second Amendment auditors’ walking ...
Sleep is one of the most vital “non-negotiable” aspects of a healthy life – we all know that. Whether you’re aiming to take ...
CNN on MSN
Parents must work through their own feelings to raise emotionally healthy kids, experts say
Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.
Moses recorded how the Lord described Himself, and one of His traits became a commonly repeated biblical phrase: “The Lord passed before him [Moses] and proclaimed, ‘The Lord, the Lord, a God merciful ...
YourTango on MSN
11 Awful Male Behaviors That Women Are Taught To Romanticize
Control is one of the truly awful male behaviors that women are taught to romanticize, rather than be rightfully concerned ...
People tend to put up walls and turn to unhealthy ways to deal with all these overwhelming emotions. These include rebound ...
People sometimes feel trapped and helpless in their situations. There is one emotion that can be powerful enough to transform how we view the world and ourselves.
How often it is that the angry man rages denial of what his inner self is telling him.” — Frank Herbert A hot-tempered man ...
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