Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

Obsessive, intrusive thoughts about eating – known as food noise – can be quieted through semaglutide drugs such as Ozempic, ...

Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

You’re holding your new baby, and then all of a sudden, out of nowhere, you think, “What if I drop her?” The thought leaves you feeling shaken. They told you how tired you would feel, but no one ever ...

SANTA CLARA, Calif. — As the San Francisco 49ers drove down the field Sunday for a game-winning field goal to go 3-0, left tackle Trent Williams found his mind wandering in the huddle. He was thinking ...

Larry Bird became one of the greatest players of all time, not only because of his talent. In fact, many of his rivals were more athletic and explosive. However, Bird still got the better of them ...

Folk and soul singer Hozier performed at a nearly sold-out show at the Hersheypark Stadium on Sept. 19. And he began his set by saying how grateful he was to be performing “in this very beautiful part ...

Neuralink's CEO said this type of device will eventually enable people to interact with large language models (LLMs) without using a keyboard or voice input. Based in London, Will is passionate about ...

This article was originally published by Radio Free Europe/Radio Liberty and is reprinted with permission. US President Donald Trump said that he wants Bagram air base in Afghanistan returned to US ...

This chapter looks at Americans’ exposure to artificial intelligence and views on its use in their lives. How much have Americans heard about AI and how often do they think they interact with it? How ...