Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...

Williams explained how, at one point, whilst strolling down the road, he realised that those constant internal thoughts were ...

Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

Obsessive, intrusive thoughts about eating – known as food noise – can be quieted through semaglutide drugs such as Ozempic, ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

You’re holding your new baby, and then all of a sudden, out of nowhere, you think, “What if I drop her?” The thought leaves you feeling shaken. They told you how tired you would feel, but no one ever ...

British popstar Robbie Williams disclosed on a podcast that he has Tourette's syndrome, describing his symptoms as mostly ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

Mentors are not responsible for a mentee’s illness or pursuit of treatment. But their disposition likely has outsize ...