Our kidneys are one of the most organs of the body, that filter blood to remove waste and extra fluid, which the body then ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Sweet news for health-conscious individuals! A new study reveals that substituting refined sugar with pure maple syrup daily ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?

Aldosterone sends sodium and water into the bloodstream, which can increase your blood volume and blood pressure. Besides the ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...