NATO is set to hold its annual military drill on October 13 amid growing Russian attack threat in Europe. NATO chief Mark Rutte vowed to defend and protect its allies, sending a veiled warning to ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

Uncover how mixed-signal ICs are transforming medical wearables with smaller and more power-efficient sensor integration, ...

Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build ...

Discover Eva Longoria’s best beauty tips to stay slim and wrinkle-free at 50, with practical habits for skincare, nutrition, ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Nutritionist and health coach Renu Rakheja has shared 10 nutritious indian breakfast options for steady energy.

True Spec Master Fitter Alex Carbone explains how golf club companies are making more forgiving irons that look good too.

Kate Middleton maintains her slim, athletic figure through healthy habits, balanced eating, and regular exercise. Discover ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Florence-Carlton is among the newly ranked teams this week in the updated 406 MT Sports high school football rankings.