Mornings often set the rhythm for the entire day. For those managing high blood pressure, the first sip of the day can be ...

Naturally manage high blood pressure with this calming practice featuring 7 effective asanas and pranayamas. Designed to ...

Isometric workouts outperform cardio for blood pressure control - study reveals. Shrapnel from Marines anniversary ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...

An innovative program to address high blood pressure launched in Ondo State this week, bringing together over 70 healthcare ...

About 1 in 5 people with high blood pressure or hypertension have a form of the condition that is resistant to medication. These patients may have tried lifestyle changes or multiple medications at ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Nicola Graham, 54, had struggled with her weight for years, but it wasn't until she was hit by the menopause that she decided ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

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New hypertension guidelines from the American Heart Association (AHA) and the American College of Cardiology mark a crucial ...