Dove Men + Care reports that night sweats in men can stem from hormonal shifts, stress, medications, or diet. Solutions include cooling sleep spaces and using antiperspirants.

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

Understanding why our body sweats, what causes sweating, and its physiological importance reveals how essential this process is to our survival and overall health.

During the early days of the COVID-19 pandemic, fear of shortages led people to engage in panic buying, notably stockpiling toilet paper. The sight of empty shelves became a common occurrence, and the ...

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Personal hygiene takes on a whole new meaning once boys start puberty. What used to be a quick rinse or a skipped shower now requires more attention. As their bodies change, new routines and body odor ...

Worried about daily sun damage? Try these sunscreen sticks, which offer quick and mess-free application, perfect for sun protection.

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on the rise over the past few years, and I’ve seen more teens in my private ...

In the first, you’re hiking uphill on a warm day, beads of sweat rolling down your forehead. In the second, you’ve just remembered you have an exam tomorrow and now the palms of your hands are cold ...

You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and other caffeinated products.

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