When we speak of diabetes, most of the focus goes to insulin, diet, exercise, and blood sugar levels. But there is an equally important part that often goes unnoticed: mental health. Diabetes is not ...

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Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Stress, anxiety, and depression not only affect mood but can also silently sabotage diabetes management. They can trigger hormonal changes and disrupt daily routines.

A healthy and balanced diet is essential for those who have Diabetes. This should comprise all major food groups. A balanced diet helps maintain a healthy weight, supports energy levels, and protects ...

A recent study from Germany shows you can cut your risk without losing weight. People with prediabetes who focused on eating better, moving more, and lowering blood sugar, even if the scales didn’t ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

Diet drinks have long been marketed as a healthier alternative to soda because they don’t have loads of sugar and calories.

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits ...

This shows that ketone drinks might help people with type 2 diabetes or pre-diabetes control their blood sugar—especially for those who find it hard to follow strict diets.

Henagliflozin, a diabetes treatment approved in China, may do more than just control blood sugar—it may actually slow biological aging.