Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

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Marc-Alexis Côté's departure comes just a couple weeks after Ubisoft announced the launch of a new subsidiary that will take ...

Crying can lead to puffy, red, and dry eyes due to fluid retention and irritation. Effective home remedies like cold ...

A significant decline of whitefish in Lakes Michigan and Huron has some commercial fishers rethinking how to operate ...

The Junker Queen in Overwatch 2 is a tank with injury and self—healing mechanics. Find out how to effectively play as this ...

Scientists have finally unraveled the mystery behind onion tears, revealing a two-stage mist release. Cornell University ...

While looking back at those times made her emotional, she still has a lot of love for the Spice Girls -- which consisted of Geri Halliwell (Ginger Spice), Mel B (Scary Spice), Melanie Chisholm (Sporty ...

Newborn babies often cry when they want one of their basic needs met. Here's what to do if your newborn won't stop crying.

Birth control may make you feel crabby, sad, or short-tempered, but there are non-hormonal birth control options that you can ...