Treating irritable bowel syndrome (IBS) involves making lifestyle changes like eliminating dairy, wheat, and carbonated ...

Period symptoms show up about a week before it starts. Common signs include cramping, headaches, and fatigue.

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

OAB can disrupt sleep, confidence, intimacy and daily life. Affecting millions of women, OAB can be effectively treated when diagnosed early.(Image: Pexels) Overactive Bladder (OAB) is a prevalent but ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation.That's according to the first ever evidence-based ...

HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...

As fall baking ramps up for the holidays, consumers are advised to check their homes to see if they have any cinnamon ...

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

If you spend time around little kids, you may notice one topic seems to be more interesting and hilarious than any other.

The FDA has identified additional cinnamon products sold in the U.S. that were found to contain elevated levels of lead.