Treating irritable bowel syndrome (IBS) involves making lifestyle changes like eliminating dairy, wheat, and carbonated ...

Period symptoms show up about a week before it starts. Common signs include cramping, headaches, and fatigue.

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation.That's according to the first ever evidence-based ...

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Are you eating more than your body needs in the name of protein Read ahead to know how to tell if your high-protein diet is silently making you overeat ...

As fall baking ramps up for the holidays, consumers are advised to check their homes to see if they have any cinnamon ...

Farting, while universal, can also be taboo. It is this conflict that makes it a source of laughter as children learn what is ...

The FDA has identified additional cinnamon products sold in the U.S. that were found to contain elevated levels of lead.

People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...