Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.
Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping mechanisms for dealing with big feelings.
New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...
People with inflammatory bowel disease, like ulcerative colitis, are 2 to 3 times more likely to develop blood clots than ...
Researchers led by Wake Forest University School of Medicine and Atrium Health have judged the certainty of evidence on ...
Pelvic floor dysfunction is more common than many realize, affecting up to half of American women, according to the National Institutes of Health. While the symptoms can range from mildly inconvenient ...
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...
Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.
New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...