Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Chromium a trace mineral helps insulin work more effectively and supports blood sugar control Here are everyday foods that ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

"I try to walk at least four or five times a week," says Freeman, who's a well-known potter in Alpine, Texas. "I also work about 20 hours in the studio." But in the past year or so, Freeman hasn't ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...