Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

A weight loss doctor has shared a simple trick that could help you burn twice as much fat overnight - and it's all about when ...

Sitting less each day helps the body burn fat and sugar better, improving overall metabolism naturally and effectively.

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

Enjoy Diwali Without Compromising Your Health Diwali brings to mind vibrant firecrackers, shimmering diyas, and delectable ...

Regular exercise is important for diabetes and blood sugar control, but it may pose some health risks. Here's how to exercise safely with diabetes.

The difference between type 1 and type 2 diabetes is that people with type 2 have a wider variety of treatment options.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...