Neurologist Dr. Sudhir Kumar suggests that short exercise breaks, like 10 squats every 45 minutes, are more effective for ...

With Deepavali just around the corner, aren’t we all buzzing with excitement? Homes twinkling with diyas, family gatherings, ...

Insufficient Muscle Mass = Glucose Overload: Conversely, a lack of muscle mass results in excess glucose remaining in the bloodstream, leading to elevated blood sugar levels. Over time, this condition ...

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

Doctor and nutritionist Dr. Hazel Wallace explains the menstrual cycle, how to reduce PMS symptoms through diet and ...

SEATTLE — A groundbreaking study reveals that more than 99% of people who suffered cardiac events like heart attacks or ...

KARACHI: Financial strain, double jobs and unhealthy diets are pushing people as young as 20 to 30 into undiagnosed diabetes, ...

We often think that heart attacks and strokes happen suddenly and without warning, but the truth is quite different. A major study recently published in the Journal of the American College of ...

At one time, heart disease was believed to largely only happen to men, which meant women weren’t included in health studies ...

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Nicola Graham, 54, had struggled with her weight for years, but it wasn't until she was hit by the menopause that she decided ...