Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

High blood pressure occurs when the force of blood pushing against the artery walls is too high. High blood sugar happens when there's too much sugar (glucose) in the bloodstream. High blood sugar and ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

There are many risk factors for hypertension, the medical term for high blood pressure, including genetics and unhealthy ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

A global study found that nearly all heart attacks and strokes stem from just four risk factors, high blood pressure, ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.