Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

Sweet news for health-conscious individuals! A new study reveals that substituting refined sugar with pure maple syrup daily ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

High blood pressure occurs when the force of blood pushing against the artery walls is too high. High blood sugar happens when there's too much sugar (glucose) in the bloodstream. High blood sugar and ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

A global study found that nearly all heart attacks and strokes stem from just four risk factors, high blood pressure, ...

There are many risk factors for hypertension, the medical term for high blood pressure, including genetics and unhealthy ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Swapping sweet or salty snacks with a handful of black raisins may help manage blood pressure, and studies back this ...

In the short term, high blood sugar can cause neurological symptoms, ranging from lethargy to trouble focusing and altered mental status, sometimes referred to as "brain fog." In the long term, it may ...