Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Surprising research reveals mangoes aid blood sugar control and reduce body fat. A George Mason University study found daily ...

Type 2 diabetes can lead to a number of health complications, but making certain dietary choices can help manage blood sugar ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Oat milk, while popular, can cause blood sugar spikes due to its natural sugars and processing. Biochemist Jessie Inchauspé ...

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...