She and other physicians want to emphasize the point about sugar intake: They say that one way to boost your immune system is ...

Alia Bhatt's nutritionist, Dr. Siddhant Bhargava, revealed avocado as a superfood beneficial for diabetes management. He highlighted its low glycemic index for stable blood sugar, healthy fats for ...

Maintaining balanced blood sugar levels is essential for overall health and especially for people dealing with diabetes or ...

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.