Is sourdough bread healthy for diabetics Read ahead to know if it may help you with improved blood sugar management and what ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

South Indian favourites idlis and dosas can be enjoyed by diabetics. Smart ingredient swaps like using millets instead of rice are key. Fermentation a ...

Expert explains how to interpret blood sugar readings for type 1 diabetes and what triggers sudden spikes or crashes ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...

A healthy gut makes sure insulin functions also work well, keeping blood sugar levels stable. It helps control inflammation and manage appetite. Long story short, maintaining good gut health may also ...

Walking is one of the easiest ways to stay health and fit. Experts say it is better than exercises. Regular walking for at ...

Researchers say GLP-1 drugs prescribed for weight loss like Ozempic and Mounjaro are more effective at reducing heart health ...