To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Studies have found that eating carrots or drinking carrot juice lowers blood pressure, helping prevent cardiovascular diseases like heart ...

About 1 in 5 people with high blood pressure or hypertension have a form of the condition that is resistant to medication. These patients may have tried lifestyle changes or multiple medications at ...

Taking blood pressure medication before bedtime significantly reduces nighttime blood pressure without adverse effects.

Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...

Hypertension is sometimes referred to as the "silent killer" because it usually does not exhibit any symptoms until it leads ...

For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.