Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

For many people who are afraid of change, their fear often stems from a need for predictability and control. They often feel like they’re losing control of their lives, leading them to claw back ...

If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...

More than half of workplace changes fail because traditional approaches weren't built for today's chaos. Here's what actually ...

Of course, many of the reasons people ghost their friends and avoid responding to people they care about stem from these ...

News 2 spoke with a woman who claimed she was attacked by a Nashville rideshare driver. Although she is closer to justice, ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve yourself from unnecessary stress. Reframing isn't about sugar-coating difficult ...

Workers at Dongguan plant say they have received no guidance from management amid a widening dispute over the semiconductor ...

That’s what happened to Trisha, who called into The Ramsey Show when her husband left after 22 years in 2022, (1) taking his $130,000 in annual income with him but leaving behind the new car he'd ...

Britney Spears’s representatives have responded to alarming claims made by her ex-husband, Kevin Federline, in his new memoir ...

Public Speaking and Presentations Public speaking anxiety (PSA) is one of the most common social fears faced by the ...