Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

From salt, cholesterol to stress, many factors trigger high BP. Here’s how it affects the heart, and a natural juice made ...

An innovative program to address high blood pressure launched in Ondo State this week, bringing together over 70 healthcare ...

About 1 in 5 people with high blood pressure or hypertension have a form of the condition that is resistant to medication. These patients may have tried lifestyle changes or multiple medications at ...

New hypertension guidelines from the American Heart Association (AHA) and the American College of Cardiology mark a crucial ...

Isometric workouts outperform cardio for blood pressure control - study reveals. Mahomes leads the Chiefs to a 30-17 victory over Lions, and a fistfight erupts at the finish ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Shohei Ohtani becomes the first player to hit three home runs and strike out 10 batters in a game as the Dodgers sweep the ...

High blood pressure is a major risk factor for dementia, particularly as elevated blood pressure during midlife is associated with a higher incidence of dementia in old age. However, it has not been ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

When they compared the results, the researchers found that the readings taken at home were almost the same as those taken by the ABPM. This means that home blood pressure monitors can be very accurate ...