Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Eating potassium-rich foods like bananas, spinach, and sweet potatoes also helps. Potassium balances the effects of sodium ...

Good news for health enthusiasts. A new study suggests pure maple syrup offers health benefits over refined sugar. Replacing ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

A common vegetable has been found to reduce blood pressure in older people, a new study suggests. Beetroot juice can lower ...

When it comes to controlling high blood pressure, what you eat can be just as important as any medication. Scientists have ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

The research is being led by DIOKA Therapeutics, a pre-spinout company from the University of Aberdeen, and is focused on ...

Could you suggest a natural remedy to help keep my blood pressure under control? High blood pressure is a common condition in our family, with a history spanning several generations. It is good to ...

Swapping sweet or salty snacks with a handful of black raisins may help manage blood pressure, and studies back this ...