I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Tommy Fury and Molly-Mae Hague have shown their relationship is back on track after he shared a family photo after mum-of-one ...

Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar ...

From avoiding costly mistakes to learning how to safeguard retirement savings from inflation, the finance guru offers sound ...

Molly-Mae Hague has revealed she relies on medication to manage her extreme anxiety, after suffering panic attacks amid ...

There are 200 million Indians suffering from depression, bipolar disorder, schizophrenia and other mental health issues.

I remember I just walked into work and burst into tears… I said: ‘I can't physically afford to live anymore.’” “At that point ...

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s. In fact, more than a third of Gen Zers report lying in bed with no purpose ...

No one is suggesting that a catchy song can completely eliminate serious pain. But several recent studies have suggested that ...

More than 67 million Americans take melatonin, which can be used to treat insomnia, and analysts predict sales of the ...

Psychiatry is currently at a turning point as a new potential trend has been emerging in Cypriot mental healthcare. While ...

Hamas and Israel accuse each other of violations, as hospital sources in Gaza say death toll reaches 44 and IDF says two ...