The 30/30/30 rule pairs protein and morning exercise to boost fat loss, but experts say lasting change takes balance.

Explore the art of mastering the Yoga Compass Pose and Eight Angle Arm Balance in our latest video. Perfect for those embracing fitness over 40, this tutorial offers step-by-step guidance and ...

Jaclyn Smith and her husband, Brad Allen, are sharing how they've kept their marriage strong for nearly 30 years — including lots of "hugs and kisses." The couple couldn't hide their sweet connection ...

It’s the end of summer and many parts of Canada have already seen quite the chill. Even as frost pops up for some areas, summer-like heat isn’t done with us just yet. We started the season by watching ...

Jacob Ortell Scott, 28, was involved in a traffic accident in Lindon, Utah, at around 11:15 a.m. local time on Wednesday, Sept. 17 Troopers at the scene discovered that he had two children trapped in ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

COLUMBUS, Ohio --Cuyahoga Community College will eliminate 30 associate degree programs during the current academic year, the latest Ohio college to announce cuts under a new state law. The programs ...

The American audiences of 30 prominent news sources vary dramatically in their levels of education, according to a recent Pew Research Center survey. Roughly six-in-ten U.S. adults (62%) who say they ...

Texas is no stranger to extreme heat. Almost every corner of the state sees triple-digit temperatures in summer — and even sometimes in the fall. However, one place in Texas brings the heat more than ...

eWeek content and product recommendations are editorially independent. We may make money when you click on links to our partners. Learn More The college degree is losing its edge. Entry-level jobs are ...

Compass’ second quarter was punctuated with “all-time highs,” even as the housing market continues to plumb all-time lows. The residential brokerage reported record numbers in 10 metrics, including ...