Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.

Saying yes to extra work doesn’t make you indispensable. It makes you exhausted. Worse, it raises the question of your value ...

When you have work life balance and fulfillment, you’re set up not only for success, but also for happiness. The big questions though, are about how you can find the best approach to work and life ...

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...

Unlock the secrets of time management skills with 6 incredible and lightning-fast life hacks that are sure to transform your ...

Motivation dips happen to everyone. Discover practical ways to spot the signs and reconnect with what makes your work ...

A clump of proteins seems to be in charge of the level of DNA repair that takes place in our bodies, determining how fast mutations accumulate in our cells over a lifetime – and might thus affect our ...

Looking to sell a house in Sheffield? Here’s how to make sure it sells before Christmas Christmas might feel a long way off, ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Getting your Australian financial news fix used to mean waiting for the evening news or next day's newspaper. Not any more ...

Create an influencer profile on Afluencer with our step-by-step guide. Get brand-ready, unlock Collabs, and grow your journey ...

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