So far over the past three weeks, we have concentrated on discussing possible solutions to the problem of using walkers to climb stairs. Today we present one designed by a local inventor that shows ...

At a time when less than half of adults in the U.S. get the recommended amount of exercise, there is new evidence that climbing stairs can reduce the risk of heart disease and help people live longer.

Need a lower-impact activity that can also help you burn calories, build muscles, and boost your overall health? Climbing five flights of stairs a day is just as beneficial as taking the widely ...