Weight is an eternally-pressing topic, but conversations around GLP-1s and other weight loss drugs have brought it to the forefront even more. Body mass index (BMI) is the tool doctors use to ...

One expert explains how to set more specific goals to promote weight loss. Maintaining a healthy weight has numerous health benefits, but primary care doctors may not always give specific, effective ...

Recceiving the same old blanket advice from your doctor about tweaking your diet and moving more if you want to lose weigh can be pretty infuriating, especially if those maxims haven't worked for you ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your ...