Drinking too much water can lead to something called water intoxication, which can be fatal if not treated immediately.

The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and coconut water.

Pass on the added sugar and pump up the protein with this 7-day plan.

They’re harnessing it to help directors prepare, debate, and decide. by Stanislav Shekshnia and Valery Yakubovich In 2014 Hong Kong–based Deep Knowledge Ventures formally appointed an algorithm to its ...

There's a place for supplements, but most people are taking them under the wrong circumstances. Learn why supplements are not as good for you as whole foods and what you can do before you turn to ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Body odor (aka BO) can be an uncomfortable topic, but it's important to address. Many think that it's the result of poor hygiene — lack of showering, not using deodorant and wearing the same clothes ...

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...

Sleep is key for overall health and wellbeing—and research suggests that sleeping in cooler temperatures around 65 to 68 degrees Fahrenheit may support your health even more. From getting better ...

A powerful solar eclipse is on the rise, and some among us may feel it on every level. The partial solar eclipse in Virgo arrives on September 21 at a karmic 29° and, in addition to a general energy ...

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

Whenever a young man is at the center of a widely publicized shooting or suicide, parents ask themselves the same questions: What warning signs were missed? What could have been done? That gut-sinking ...