The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Beats' Powerbeats Pro 2 and Apple's AirPods Pro 2 both feature in-ear heart rate monitoring - but which one's the better fit for your lifestyle?

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Check the fit of your earbuds and make sure they’re connected to your iPhone. To stop heart rate tracking in any of the apps, end your workout. You will then get a summary of the heart rate stats for ...

Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

Maybe your interest in longevity is entrepreneurial, since one of the largest addressable markets is people who want to live longer, healthier lives. (I’ve never heard anyone say, “Yeah, I hope I ...

The more affordable Series 11 is a solid Apple Watch entry, but most of its advancements come with the watchOS 26 software. The biggest hardware change from the Series 10 comes with the introduction ...

Amazon Great Indian sale brings you a chance to be fit and healthy at home. Check out the top deals on walking pads and ...

"He had flesh wounds so deep that his intestines were out, around 40% of his face was scraped off, one eye was out of the ...

You can connect your Fitbit device to the Strava app and make the most out of your exercise sessions by visiting Strava's dedicated Fitbit website.

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...