You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, confusion, or trouble breathing.

World Mental Health Day aims to raise awareness of the struggles of issues such as anxiety, stress, and grief.

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and your brain processes emotions ...

Most South Africans don't know their credit score or how to improve it, despite its critical impact on loan approvals, ...

YOUR credit score is a very important three-digit number. Yet, most South Africans don’t know their score, how to manage or ...

You can also get 50% off an American Dental Association-accepted Waterpik Water Flosser (the first time it's been under $50 ...

"The functions are amazing, easy to use, good for my fitness tracking, heart rate, sleep quality and exercise' ...

This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...

He explained how to differentiate between normal pain and pain in the heart. "For example, a chest pain which comes on ...