Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...
High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...
From salt, cholesterol to stress, many factors trigger high BP. Here’s how it affects the heart, and a natural juice made with garlic, lemon, & honey that may help keep it in check ...
Self-administered dried blood spot kits show potential for cardiometabolic screening in young adults, but success relied ...
For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your ...
To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.
Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.
As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high ...
C hecking your hormone levels usually means scheduling a doctor's visit, getting blood drawn and waiting days for results.
Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...
If you’re one of the 120 million American adults with high blood pressure, there are numerous steps you can take to lower it, ...
Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...
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